#Mcdonalds double big mac calories full#
#Mcdonalds double big mac calories free#

That said, nobody should think a highly processed McDonald's salad with fried chicken and Caesar dressing is a 'healthy option. Some quick facts about 'McDonaldвЂ™s, Big Mac'. (Newser) The CBC has uncovered a great example of why you should always read nutritional labels: A kale salad McDonalds is serving in Canada contains more calories than a Double Big Mac. If you exercise, you can even eat more sodium as you'll excrete some through sweat. For comparison, the Big Mac has 540 calories, 30 grams of fat, 45 grams of carbohydrates, and 24 grams of protein. Adults are recommended anywhere between 1,500-2,400 mg of sodium per day, and more isn't necessarily bad for you if you're not sodium sensitive or already have hypertension/increased risk factors for high blood pressure. The Double Big Mac weighs in at 720 calories, 43 grams of fat, 46 grams of carbohydrates, and 38 grams of protein. Even the higher sodium isn't that that bad in a vacuum.

Most of those calories come from fat (50). By comparison, a regular-sized Big Mac, which has two patties, costs 3.99. McDonalds Double Big Mac Calories There are 680 calories in a Double Big Mac from McDonalds. The Double Big Mac, which costs 5.49, has four burger patties.

#Mcdonalds double big mac calories free#

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. McDonalds Double Big Mac Nutrition Facts Below are the nutrition facts and Weight Watchers points for Double Big Mac from McDonalds Canada. The McDonaldвЂ™s website nutrition calculator shows that if you combine all the ingredients of those three sandwiches it is 1,330 calories with 69 grams of total fat, 124 grams of carbohydrates.

#Mcdonalds double big mac calories full#

Get ready for a full dayвЂ™s worth of calories if you eat that item. a McDonald's Double Big Mac does not contain fish, peanuts, shellfish or tree nuts. It combines a Big Mac, a McChicken, and a Filet-O-Fish into one giant sandwich. If you're a guy, 700 calories for lunch is pretty moderate. Allergy Information: a McDonald's Double Big Mac contains egg, gluten, milk, sesame, soy and wheat. Plus, I'd assume you eat that salad as your whole meal, whereas with the burger you probably get some side order (likely fries).

One serving includes 51g carbohydrates, 33g fat and 27g protein, along with 4g fibre, 7g sugar and 1.19g of salt. At least with the salad you are getting a better percentage of your daily requirement of vitamins. McDonalds says its Chicken Big Mac contains 604 calories. Even so, it seems like a better choice than the Big Mac to me. They chose some of the highest fat/calorie options for the salad: crispy instead of grilled chicken, and a creamy/cheese-based dressing (are they also including croutons?).